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Health Topics Index
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- Measuring and Monitoring Your Bodyfat: Improves Overall Health
With so many diets and fads being offered on the market today, it is no wonder why people are not just confused about weight loss and health, but in many cases, actually doing their body more harm than good. Unfortunately, one of the aspects of dieting that you see most often is the reduction or elimination of fat. The problem is that the body need…
- Sticks and Stones Break My Bones, and Arthritis Always Hurts Me
On September 30, 2004, Merck & Co Inc (MRK) recalled Vioxx due to negative clinical trial results. Recipients of this drug seem to experience increased experience of heart attack, stroke, blood clots, or intestinal bleeding. Both the American Journal of the American Medical Association and the New England Journal of Medicine stress the dangers of t…
- Basic Meditation Exercises
(Authors Note: Before reading this you should see my other articles on Breathing and Full Body Awareness) Now that you’ve begun to develop the ability to move energy around in your body there are some things that you can do with it. The following exercises range from pretty simple to pretty complicated, but as you develop your abilities you’ll eve…
- How is mold like AIDS?
Don’t laugh. Both get a lot of coverage in the press. Mold isn’t a politically sensitive issue but there are a lot of similarities.1. Both get into your system without being felt.If you are living, working or studying in a moldy environment there will be mold spores floating in the air. Every time you breathe, these mold spores move through your no…
- How You can Fit on Vacation
If your family just decided to go on a cruise or may be spend sometime alone with each other.Are you worried, about missing your daily workout routine? Yes???.Vacations should be fun and fun can be increased if you keep yourself Fighting Fit.Pre-vacation planning can help you and your family to stick to healthy lifestyle activities and enjoy their …
- Treat Yeast Infections
Vaginal yeast infections can be caused by many factors, Candida Albican is the technical term for the main cause in most yeast infections, Every woman has a small amount of yeast that lives in our bodies and most of the time this is considered normal... But when your body has an overabundance of yeast organisms the end result for you is that you en…
- Your Most Important Cosmetic
Article - Your Most Important Cosmetic? Sunblock by a mile!Are you a skin care junkie? Is your bathroom closet overflowing with bottles and jars? Does the content of these bottles and jars actually do anything to improve your skin?My guess is 'sometimes'. We all get seduced by promises of younger looking skin or banish wrinkles overnight. But the s…
- Hyperventilation - Anxiety and Panic
I have written in past articles about shortness of breath. Hyperventilation is somewhat different to shortness of breath. Let me explain. Shortness of breath is shallow short quick breaths. Hyperventilation is quick “deep” breaths. The biggest cause of hyperventilation is anxiety. Of course there can be other underlying causes; an emotional outburs…
- Combat high blood pressure and cholesterol with soybeans
You may have heard of the “Portfolio Diet” wherein it has been clinically accepted that increasing the intake of soy based foods can reduce levels of LDL cholesterol as much as some statin drugs.Well, now it seems that soybeans have another health-giving quality: they also reduce blood pressure.This latest finding is making quite a bit of noise in …
- The First Step To Curing
The first step to curing acne is knowing what type of acne you have. This information gives you precious insight to what may have actually triggered the acne outset. Once you know your acne trigger, you are one step closer to removing the acne activator and living acne free.There are numerous types of acne, which could explain why it is so cumberso…
- Changing Seasons
Have you looked at your mother lately? I mean, have you really looked at your mother lately? As a marketing counselor in a Continuous Care Retirement Community (CCRC) I have met many senior citizens and their families. It amazes me how many children continue to see their parents as the strong, in-charge person they were 30 years ago. They are accus…
- Sciatica
If your sciatic nerve becomes inflamed, the condition is called sciatica (pronounced si-ad'-i-ka). The pain can be intense! It often follows the path of your nerve - down the back of your leg, ankle, foot, and toes - but it can also radiate to your back! Along with burning, sharp pains, you may also feel nerve sensations such as pins-and-needles, t…
- Massage for Carpal Tunnel Syndrome
Massage therapy eases the symptoms of carpal tunnel syndrome and increases grip strength, according to a recent study.'Carpal tunnel syndrome symptoms are lessened following massage therapy' was conducted by staff at the Touch Research Institutes at the University of Miami School of Medicine in Miami, Florida.Symptoms of carpal tunnel syndrome incl…
- How to Treat Your Migraines Yourself with Acupressure
Acupuncture and Migraine is a sophisticated medicine for a complicated disease.Acupuncture is good not only for the headache, but for the various types of migraine auras, AND for preventing migraines. Also, you can use the points I'll suggest below to give yourself acupressure at home for free!Acupuncture and migraine treatment, like all acupunctur…
- Assisting Angels, Inc- Senior Approved
SC: Assisting Angels is the first non-medical home care service in South Carolina to obtain certification and is now included within the exclusive network of other Certified Senior Approved Services. This is a distinction that clearly separates Assisting Angels from other home care companies - only those that achieve a 90% or higher satisfaction ra…
- IS THE HOPE OF SAVING TYSABRI A REALISTIC ONE?
The FDA has been informed by Biogen Idec Inc. that a fifth person has developed a rare brain disease known as progressive multifocal leukoencephalopathy (PML) after being treated with its multiple sclerosis drug Tysabri. Biogen and its development partner, Elan Corp. PLC of Ireland, had hoped to return the drug to the market despite three previousl…
- Iron Supplement
Iron supplement - why iron?Why people need to use iron supplement? Well, there are many reasons. Iron is very important for our bodies and our health and when you do not get enough iron with your foods, the iron supplement comes to help. Iron is a very important mineral. It is an important component of proteins involved in oxygen transport and meta…
- Is There A Solution For Acne?
Are there acne solutions that really work? If you are plagued by acne this may be a question that you have asked. There are acne solutions that really work and this article will give you some ideas of what you can try so you will be able to find some acne solutions that really work.Acne solutions that really work idea #1: Check to see if you have a…
- Coping with chronic back pain.
There is not a single definition of pain that is appropriatefor everybody because it is a highly subjective experience.What, to another person, is excruciating may be nothing morethat a slight discomfort for you. Not only do views of painvary among individuals, your own perception of it can changeover time. Even when you do have a clear perception …
- Are Fat Burner Products Safe?
A fat burner supplement operates by breaking down body fat through a principle of thermo genesis. The ability to stimulate the thyroid into action and raise body temperature is achieved by taking a fat burner product. A natural fat burner increases the metabolism rate while fat cells are mobilised and inhibited from enlarging. Any stored body fats …
- Teeth Whitening
Teeth whitening is a process of lightening the color of teeth. It involves a bleaching process that reduces the discoloration of the enamel and dentin caused due to smoking, aging, consumption of tea, coffee and colas. You can try tooth whitening if you have healthy teeth without any fillings. Teeth whiteners are not suitable for dark gray stains, …
- Motorized Scooters Wheelchairs
Most handicapped people use motorized scooters wheelchairs. But it is usually used by elderly or overweight people who cannot walk for extended periods of time. The earliest motorized scooter was seen back in 1924. Though it is hard to believe that inhabitants in the year 1924 had already an access to a motorized scooter to help them travel from on…
- An end to Blushing and Social Anxiety
Blushing is simple to explain. It is an externalised display of worry or anxiety of some kind within you. It is purely a subconscious reaction which explains why it comes on instantaneously and then won’t go away when we just ask it to (“oh not again…please go away”).Blushing is something which can be changed. It usually responds well to suggestion…
- Is Anger an Anxiety Disorder?
Is Anger an Anxiety Disorder?Let’s take an example of what anger can doSay the car in front of you slows down and goes toward the curve, even though light is green. You are thinking “What is the driver is up to? The driver hasn't signaled to slow down or to turn. You beep your horn and start to move around him, but he hasn’t pulled over enough to a…
- THE POTATO MEDICINE
This is a short (half the story) version of story number 25 (out of 50) from my book, My Walk with the Lord.II Kings 20.7 'And Isaiah said, Take a lump of figs. And they took and laid it on the boil, and he recovered.'In late October, I was picking up pecans. It was a beautiful fall day, and I enjoyed being outside. Late in the evening, I was picki…
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