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- The Many Benefits to Quitting Smoking
Besides the fact that you will no longer smell like an ashtray, quitting smoking, at any age and after any number of years, will extend your life. It will also improve the quality of the time that you have left. These are the things that you need to keep in mind to help you quit and reaffirm the decision that you made. The funny thing about quittin…
- Sleep Apnea - An Extremely Common and Dangerous Sleep Disorder
Sleep apnea refers to a sleep disorder characterized by the interruption of breathing during sleep, such that respiration stops for ten or more seconds, cutting off valuable oxygen supplies to the brain. This interruption of the body’s breathing cycle can recur hundreds of times each night, with potentially fatal results. Even more alarming, sleep …
- When it comes to Menopause- You Are What You Eat
Copyright © 2005 Dawn M. Olsen. All Rights reservedThis Article May be Reprinted in it’s entirety provided the resource box is left intact with an active “clickable” link.Did you know that Japanese women tend to suffer hot flashes only about 1/3 as often as American women? Or that those following a vegetarian diet also complain of hot flashes far l…
- Benfotiamine - A New Tool In Preventing Diabetic Complications?
Benfotiamine made headlines globally in 2003 when researchers released information about a study that was conducted at The Einstein College of Medicine in New York. The bottom line of this study was that a substance of the allithiamine group of the naturally occurring thiamine-derived compounds had positive effects on neuropathy, retinopathy and n…
- Considerations to make when purchasing contact lenses online
Considerations to make when purchasing contact lenses onlineWhile such purchases are often a convenient and economical way to get lenses, Internet, phone, or mail orders require consumers to exercise some caution. The following questions and answers should help you take simple precautions to make your Internet, phone or mail purchase safe and effec…
- Top 10 Ways Chinese Medicine Can Help You, Part 2
#6 It's InteractiveChinese Medicine students learn about how every aspect of our lives (from bowel movements to emotions) relate to one another. We learn to relate to every kind of person.Patients Can Push Your ButtonsPatients sometimes push our buttons, and this give us the opportunity to interact with ourselves. This is not always easy. We don't …
- Vitamins and Their Role in Our Lives
Vitamins, like minerals, are an essential part of the function and health of the body system. While many vitamins serve individual purposes, the more common way for vitamins to function properly is as cofactors to or in partnership with other vitamins, minerals, nutrients and other substances in the body such as enzymes. Some of the most important…
- Powerbreathe, Lung Conditioner and Breathing Exerciser
What is The Powerbreathe? POWERbreathe is the result of nearly a decade of research, and was designed by professional exercise scientists at Birmingham University and Loughborough University, UK. There are three models designed for specific uses: Wellness, Fitness and Sports Performance. POWERbreathe, a hand-held inspiratory muscle trainer is a un…
- Ten Things Medical Doctors Are Not Good At
Of course, I'm not referring to your doctor who, like Mary Poppins, is practically perfect in every way. But let's just say that the rest of us physicians have things we could do better...1. Taking time to actually stop and get to know the patient.I know one lady who says she has a better relationship with the checkout clerk at the grocery store th…
- How to use cascara sagrada as a constipation remedy
Cascara Sagrada comes from the bark of the buckthorn tree. It stimulates your colon to produce stronger contraction than normal. When it does this, it can work on the most difficult and chronic cases of constipation. It is one of the herbal constipation remedies with a strong laxative effect. It will be found in many herbal combinations that are mi…
- Learn How To Treat Hemorrhoids
Hemorrhoids are abnormally swollen veins in the rectum and anus. When these veins are irritated, they cause surrounding membranes to swell, burn, itch, become painful, and even bleed. Hemorrhoids bleed when the blood vessels rupture, such as from straining during a bowel movement. Because bleeding can be a sign of colon cancer or colon polyps, you …
- Hot Tubs: An Overview
Homes, hotels, apartment complexes, and cruise ships are just some of the places where hot tubs are found. Hot tubs, also known as spas, can be made of plastic, ceramic, or wood. The water can be warmed up to 110 degrees Fahrenheit. Most hot tubs also feature jets that keep the water fresh and provide a soothing massage to people seated near them. …
- Problem Snoring? Try these free home remedies and solutions
Snoring is a serious problem; both for snorers, and forthose who live with (and love!) snorers.Snoring can be dangerous - if you're a problem snorer, youdo need to get yourself checked out. But don't let anyonetell you that surgery is the only answer for people withreally serious snoring problems - there are dozens of non-surgical ways of stopping …
- Add years to your life and save your heart for free
If you were told that you can add years to your life, get your cholesterol levels back to normal and protect yourself from heart disease and atherosclerosis, all for free would you believe it?No need for the latest “fashionable” supplement or designer drug. No need to worry about unwanted drug side-effects and expense. You don’t even have to be too…
- Herbal Products
HERBAL PRODUCTS are comprised of herbal care remedies, such as ointments like Tea Tree ointment. Tea Tree ointment has the ability to help and cure dermatitis, excema and fungal infections. Other herbal products like Camomile Oil, for instance, have the capability to improve the health of persons with skin problems; e.g. - scars, minor burns, sunb…
- A Powerful Year-End Meditation
© Copyright 2004At the close of the year, we often find ourselves thinking ahead to the next year. We think about all the things we didn't accomplish this year, and vow to accomplish them next year. Few of us take the time to reflect on the past year and look at our successes and the experiences that we have learned from.Before you start thinking …
- Mindfulness and Perspective: Getting Hip
Diane is one of my favorite clients. A warm and engaging woman, she is a loving grandmother and a talented painter. We worked—I think of it as playing, really—together a while back to help her reignite her creative energy after a major move.Diane was scheduled for hip replacement surgery recently, and she sent me a little note saying she was looki…
- Coral Calcium: The Preferred Source of Absorbable Calcium
Coral Calcium is an excellent source of readily accessible and absorbable calcium in the body. Superior 100% pure fossilized, coral calcium is harvested from above ground, meaning that no harm is done to any living coral.This unique formula contains a form of calcium, which is alkaline, and supports the body’s pH (potential hydrogen) balance to pro…
- YOUR HEALTH RESOLUTIONS FOR A HEALTHY CHINESE NEW YEAR
The Year of the Green Wooden Rooster is upon us. At the stroke of midnight on the 9th of February 2005, the Chinese New Year will be celebrated. Since the year of the Rooster is about to commence, wouldn’t it be nice to have some health resolutions for a healthy Chinese New Year? When you have a never-ending to-do list in today’s fast-paced world, …
- Take Control of your life and make anything possible with Inner Talk Subliminal Positive Messaging
It aint what you do, it’s the way that you do it! – That’s what gets results! INNER TALK is possibly one of the most powerful tools for self-improvement. It helps to re-script your subconscious mind, stripping away negative expectations and self-doubt and replacing these with positive messages bringing about positive changes effortlessly and natura…
- Homebirth Midwifery
What is Homebirth Midwifery? Homebirth Midwifery is prenatal care that may include homebirth care, newborn exams, prenatal and postpartum care, labwork and more. Homebirth Midwifery also consists of using alternative therapies like Aquanatal, exercise, herbs, hydrotherapy, massage and other modalities.Homebirth Midwifery is utilized to achieve and …
- HAIR LOSS TREATMENTS, A NEW DIRECTION IN SOLVING HAIR LOSS!
I just returned from the most recent meeting of HAIR LOSS TREATMENTS Transitions International Group in Washington DC. Transitions Members are highly trained hair loss treatments specialists in helping to solve hair loss problems for both men and women with all types of hair loss. Their carefully chosen Members, of which Nu Hair [url=http://nuhair…
- Top Ten Things You Should Know About Contact Lenses
1. Soft lenses are perceived by most patients and practitioners alike to be more immediately comfortable while adequately correcting vision. They come in all formats — even toric and bifocal. Disposable soft lenses take minimal but important care to maintain their safety and usefulness.Soft lenses do absorb elements from the tears and the environme…
- The composite facts about Rabbit Meat
1 Cholesterol level in rabbit meat is much lower than chicken, turkey, beef, pork. (Alabama A & M University 1989) 2 Rabbit is lower in % of fat than chicken, turkey, beef, and pork. (U S D A circular # 549) 3 Unsaturated fatty acids is 63% of total fatty acids. ( Dr Reo) 4 Rabbit is highest in protein%. (U S D A circular # 549) 5 The office of hom…
- Demystifying root canal treatment
Demystifying root canal treatmentMany people have a deep-seated fear of root canal (endodontic) treatment. They will say “not as bad as a root canal” – as if it is one of the worst human experiences. Such fears are unfounded. In professional hands, root canal treatment is the best way to keep your natural teeth and preserve good dental health. By h…
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