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  1. "25 Things You Should Do Before You Stop Smoking"
    REPRINT GUIDELINES=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=You are free to publish the following article in it'sentirety in your eZine or on your website. Our onlycondition is that you MUST keep the information about theauthor,(c) notice and resource box at the end intact.Please let us know when you use an article bysending us an …


  2. Light - Medicine of the Future
    Light - Medicine Of The FutureNaturallighting.com http://www.naturallighting.com 888.900.6830 email: sales@naturallighting.comExcerpt from 'Light Medicine of the Future' by Jacob Liberman, O.D.,Ph.D. These findings seem to indicate that full-spectrum lighting may act to boost the immune system in the same way as natural sunlight.As researchers isol…


  3. 5 Super Effective Tips To Kill Depression
    Being lonely is a normal part of our everyday lives. Weget sad when we fail in our exams, when we're rejected bythe person we love, or when someone very close to uspasses away. Depression, however, could be more fatalthan just plain loneliness. It could render life-longconsequences that could ruin your self-esteem, health,and well-being.Here are so…


  4. Harmful/Deadly Side Effects of Zyprexa
    The drug Zyprexa was created in the hope that the debilitating side effects of traditional antipsychotics would be abolished. Some of these severe side effects included extra pyramidal symptoms which influence, muscles and coordination, tardive dyskinea which causes random but rapid body movements. In addition side effects such as neuroleptic malig…


  5. Heart Friendly Foods
    Heart Friendly FoodsCopyright www.FatFreeKitchen.com[You have permission to publish this article in your web sites, ezines or electronic publication, as long as the piece is used in its entirety including the resource box, all hyperlinks (clickable) and references and copyright info. ]Heart disease results when plaque builds up inside the arterial…


  6. Vitamin Supplement
    Vitamin supplement - why is it important?Vitamin supplement or supplements are very important for us because if we do not intake enough vitamins necessary for our bodies, the vitamin supplement will substitute for the shortage of the amount of vitamins in our system. Many times a good diet will be enough, but when it is not, the vitamin supplement …


  7. The Power of Ganoderma in Oriental Medicine
    Ganoderma, a rare variety of Mushroom credited with the highest medicinal qualities by the classic Chinese ‘Seng Nong’ is indeed a subject of much research from the ancient china of 100 B.C. or earlier to the modern times by various universities and research organizations. It is also known as Linghzi in China and Reishi in Japan.It is said that in …


  8. How Body Mass Index Works - Set Your Weight Loss Goals
    Many people want to lose a few of those annoying pounds, but they just don’t know where to start. If only there was some sort of guide that would help dieters to set goals. Body mass index, or BMI, creates an opportunity for weight loss enthusiasts to determine their ideal body weight in order to set their goals.The index uses your body height and…


  9. Sustainable Health
    Introduction As the western world is approaching a pandemic in obesity and stress related illnesses, such as high blood pressure, heart disease, cancer and diabetes, good health is something we take for granted. Most of us focus on our health, when we are ill or have had a major catastrophe in our lives, when it simply might be too late. • Our soci…


  10. Drug allergy 101 - What You Absolutely Need to Know
    IntroductionDue to increase in the population that is having impaired immunity and also as there is an increasing pool of aged population because of the ever-lowering death rates, the incidence of allergies is on rise.DefinitionDrug allergy is an immunologically mediated reaction to a drug, which is quite different from its pharmacodynamic profile.…


  11. How to spot bad mole?
    How to spot malignant mole?This morning you took a bath. The warm water feels so nice during the cold winter day. There was some funny skin itching on you back. You looked in the mirror, turned this way , that way. There is small mole on your back You remember this spot had been there for years, since childhood. Did this spot get that strange itchi…


  12. Clinical Hypnosis
    Clinical HypnosisDid you know that Americans spend as much out-of-pocket for holistic solutions such as hypnosis as they do for inpatient hospitalizations? The Eisenberg studies of 1991 and again in 1997 shocked the mainstream medical community with these findings. The authoritarian approach to western medicine assumes that health and wellness come…


  13. Suffering From Constant Headaches - 3 Proven and Effective Ways For Relief
    Are you suffering from constant headaches? Headaches are a commonailment, but research has uncovered treatments that may help yourproblem almost disappear. According to the National Headache Foundation (NHF) tensionheadaches affect nearly 78% of the adult population. 13% of thepopulation suffers from migraines. Because the causes ofmigraines varie…


  14. The Hidden Truth About Diets
    Quick, what's the first thought that pops into your head when you hear the word 'diet?' Probably that when you're on one, you feel like you're going to 'd-i-e' right?!WHAT EXACTLY IS A DIET?Most people believe that a diet is something that involves pain, suffering, and giving up foods we enjoy. Some of the symptoms of 'being on a diet' usually incl…


  15. "Alcohol Abuse - How to Start Helping Yourself First"
    They say that the first step to solving a personal problemis to admit that you have just that-a problem. While thisis somewhat true, especially when the problem is alcoholrelated, you need to slowly work yourself to some desiredgoal, whether it's to stop drinking all together, or tomoderate your consumption (which a doctor can help youdecide based …


  16. 6 Steps to Finding the Best Acupuncturist For You
    6 Steps to Getting the Best Chinese Medicine (CM) Practitioner for You1. Use The Pulse of Oriental Medicine's Acupuncturist Finding Resource (http://pulsemed.org/findacupuncturist.htm), and look for your town. If you don't see it, click on the 'general databases' link, then choose 'National Certification Committee for Acupuncture and Oriental Medic…


  17. Sinusitis and Hoarseness Natural Health Q&A
    Q: I had my spleen removed because of Hodgkins Disease. What should I use for stuffy sinus and constant hoarseness? - PatrickA: In my opinion, you shouldn't 'use' anything, but go see a Chinese medicine (CM) practitioner (acupuncturist/herbalist) for the appropriate herbs for your condition, which I cannot diagnose over the internet. I wonder if yo…


  18. South beach diet or another fad diet?
    I have thoroughly researched this diet and am giving you every detail of south beach diet for information. South beach diet book is founded on the premise that switching to good carbs stops insulin resistance and curbs appetite which leads to weight loss. Also, good fats protect the heart and prevent hunger. But this is hardly true as you will lear…


  19. Non Prescription Contact Lenses Are the Best Way to Alter Your Look Without Altering Your Sight
    Today’s world has a staggering 75 million contact lens wearers, with 31 million living within the United States. Though it might seem as though this is an awfully large number of people who opt not to wear glasses, there are actually quite a few people who are wearing non prescription contact lenses to alter their look, but not their vision. Non p…


  20. Discover The Truth About Different Types of Office Chairs
    Office chairs are the most important furniture for anyoffice not only for the looks of the office but also forthe health and efficiency of the staff. Office chair designhas come a long way from the simple prototypes ofyesteryears. Today's office chairs promote health, are ergonomicallydesigned, improve your posture and even help you tomeditate and …


  21. Stress Management: A Self Help Guide
    There have been many words written about stress management, though many people do not realize that it can be managed. In fact, stress is a scary thing but it is also a self-creating thing. The more stress you feel, the less able you are to deal with the things that are stressing you, causing the stress to increase. This is a vicious cycle and the k…


  22. Signals That Suggest you Might be Suffering from Anxiety or Panic Disorder
    Of course I am in no way condoning that you make a self diagnosis, as I strongly believe you should visit your doctor for a correct diagnosis. However I will show you a few warning signs that may signal that you have an Anxiety or Panic Disorder.Firstly, these are a list of symptoms you may feel (but not limited to);•Abdominal discomfort•Diarrhea•D…


  23. Are Herbal Remedies The Answer?
    It seems that almost every day we come across a story in a newspaper or magazine which raises concerns about the use, misuse, or overuse of a particular pharmaceutical remedy in the treatment of minor ailments, or serious medical conditions. Often these stories are quickly discredited as being ill-informed or based on insufficient evidence, perhaps…


  24. Do you need Glyconutrients?
    With all of the exciting things people are seeing in their lives as a result of adding glyconutrients to their diet, the question has been raised 'Are glyconutrients a miracle cure or are the results people have seen a placebo effect?'The answer is: NEITHER!A wealth of information on glyconutrients is available at: Glyconutrients WebsiteIf you have…


  25. Spirulina and diabetes management
    Question : I HEARD that spirulina is good for health. I am a diabetic. Can I take spirulina? Other than this, what else can I take? Answer : SPIRULINA, with its high concentration of functional nutrients, is emerging as an important therapeutic food. It is an excellent source of complete protein, beta-carotene, B vitamins, minerals, chlorophyll and…



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