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Health Topics Index
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- The Basics of Alcohol Abuse: Recognizing the Signs
Alcohol consumption is not necessarily a problem. We've allheard that drinking should be done in moderation. And,while many of us are able to control our drinking (whethersocial or not), others cannot. In fact, the National Council on Alcohol and DrugDependence believes that there are nearly 20 million peoplewho are dependent upon alcohol in the Un…
- Illness - what can we do about it?
Illness concerns everyone. How can we approach it? And what is the reason behind illness?Whether you need to stay well or get well, lifestyle changes are essential to help you win the fight against illness.The reason behind illnessThere is a reason behind illness. Sometimes the reason is virus or bacteria, sometimes there is a psychological or soci…
- All Natural Acne Treatments
At some point in your life you will probably suffer from acne. Almost everyone does. There has been a great deal of news about acne treatments recently with many claiming a combination of an acne prevention diet and some of the all natural acne treatments to be the answer. So you might want to try that route.Acne is a disorder of the sebaceous glan…
- Do You Have a Cyst?
In our health-conscious culture, many people do a monthly self-inspection in search of odd moles, cysts, or tumors, or anything else that seems out of place on their bodies. This generally is a good idea, because they can then let the doctor know if they find something that appears to be suspicious, and the doctor has a better chance of providing a…
- Smoking Facts and Figures
A random list of statements, facts and figures relating to smoking. Hopefully this list will give you the final push to be committed to giving up smoking. When you have read it, visit www.abouthowtoquitsmoking.com for further information, help and advice. If you smoke more than 25 cigarettes a day are 25 times more likely to die from cancer and a…
- Researching Glyconutritionals (a.k.a. Glyconutrients)?
The Greek word 'Glyco' means, 'Sugar'. Most people think of sugar as being bad for you. However, there are actually TWO kinds of sugars. One is the refined or 'extracellular' sugars which have been long associated with human disease. The other sugars are 'intracellular' which can be found in fruits and vegetables and provide the body with nutrition…
- Do we need to take Vitamins?
Do we need to take Vitamins?We live in a health conscience generation where vitamins and nutrition have become important topics. Through news, books, advertisements we are being educated as to why need to use vitamins. It’s great to see our generation become more aware of our health, but: Do We need take vitamins?Much research has been done on the …
- Lasik Eye Surgery Information
Lasik Eye Surgery InformationWhat was once a rare procedure is now a very common one. With hundreds of thousands being done it's not as scary as it once was. This easy procedure is now used all over the world to correct vision problems and to finally be able to throw away those glasses and contacts.Since its debut in the 1980s, there have been conf…
- Why Invest in Laughter
1. It is impossible to worry while you're laughing.
2. Humor cuts stress levels in half.
3. Laughing helps you to stay happy and healthy and helps you return to good health when ill.
4. Laughter increases, by 20%, the activity of killer cells within the body which serve to destroy viruses and tumor cells.
5. Train yourself to look for the comedy in…
- The Cost of ADHD - Treatment a Must for Mental, Physical and Financial Health
According to recent studies ADHD is one of the most costly health conditions in the U.S. - topped only by alcohol abuse and clearly ahead of drug abuse in terms of cost.Annually, alcohol abuse costs American families $86 billion in lost household income. The annual cost for ADHD is $77 billion and the annual cost for drug abuse is $58 billion.Hard …
- Relaxation Magic - Hypnosis, Meditation, Visualization
Relaxation Magic – Hypnosis, Meditation, Visualizationby Maryann LaraiaRelaxation Magic IndexIntroWhere to startDetails - Time, Setting, Clothing, Posture Passive Visualization / Meditation / Self Hypnosis Strengthen your ability to focus / concentrateZenishLearn how to control your thoughtsMovement Get in touch with your body Active Visualization …
- How to Avoid Dangerous Drug-Herb Interactions, Part 1
Negative drug-herb interactions (side effects as the result of taking drugs and herbs at the same time) have been over-hyped because of fear, lack of knowledge and sheer speculation. Although there are some negative interactions, research has also discovered positive interactions between drugs and herbal formulas.Drug-drug interactions are a much m…
- Constipation home remedies using juices
Apple Juice, Figs and RaisinsHere’s another constipation home remedy using apple juice with other fruit. Eat it the first thing in the morning before breakfast.In a blender, put in a cup of fresh apple juice. Add equal amounts of dry or fresh figs and raisins and a small organic apple. Choose how many figs and raisins to use. You will need to exper…
- Top 10 Ways Chinese Medicine Can Help You, Part 1
The Top 10 List1. It's All Connected 2. It's Mysterious 3. It Works 4. It's Simple AND Complex 5. It's Intuitive AND Intellectual 6. It's Interactive 7. It Benefits You Too 8. It's Traditional and Ancient 9. It's Theories have Broad Implications 10. It can be a Lucrative AND Altruistic Career 11. There are so many Options Ok, so there are 11. Deal …
- Livingiseasy.co.uk - Bio Pycnogenol Natural Antioxidant Bioflavanoids Pine Bark Extract
Only recently is science beginning to uncover the reasons why nature’s most amazing antioxidant Pycnogenl is improving millions of lives. The benefits of Pycnogenol extend well beyond fighting free radicals. Taken daily research shows it delivers a whole spectrum of health improvements from a reduced risk of many diseases including heart disease, c…
- Diet Information: Detox Diets
Detoxing diets are not so much about weight loss, but about cleansing the body by removing poisons and toxins. This type of dietary programme has gained popularity in the Western world as people become more aware about overloading their body with foods and drinks that are toxic.Celebrities such as Carol Vorderman and Kim Wilde advocate a regular ‘d…
- Advertising Your Holistic Business
The most basic answer is the same answer as to the question, how does advertising work? Advertising works through repetition, and Holistic Hometown offers you that repetition.What all successful companies know is that advertising it a process. It’s been stated in marketing files for over 50 years that potential clients, unless they are in need of y…
- Diabetes--What You Need to Know About This Hidden Danger
Diabetes is a disease in which blood glucose levels are above normal. Most of the food we eat is turned into glucose (sugar) for our bodies to burn to create energy. The pancreas, an organ that lies near the stomach, produces a hormone called insulin to help glucose get into the cells of our bodies. When you have diabetes, your body either doesn't …
- Tour of Diet - Cycling for Your Health
The last seven years at the Tour de France has shown a success story that is very uncommon. Winning seven Tour de France championships is a feat that will be extremely hard to duplicate. Lance Armstrong knew it could be done, even overcoming a life threatening bout with cancer.While admiring the great courage of one man, we can learn from his exper…
- Work/Repetitive Stress Injuries
Millions of people are suffering from all types of job injuries ranging from the stress of working in a bad position to improper lifting or carrying to falls and other trauma. Among the most common on-the-job injuries is spinal injury.That's one of the reasons why 85 percent of the population will experience disabling low back pain at least once du…
- Polysomnography: One Tool in Helping in the Diagnosis and Treatment of Fibromyalgia
Stop! and imagine for one moment that your body is being savagely and brutally attacked by chronic pain. This pain is so intense that you become less active. As you become less active you start to develop muscles weakness. Just trying to do normal daily activities such as, working, housekeeping, cooking, playing with the kids, shopping, walking the…
- How to Stop Hair Pulling With Hypnosis
How to Stop Hair Pulling With HypnosisStress caused by the day-to-day issues of home life and work can bring people to their breaking point. Many people struggle with the feeling of wanting to pull out their hair. Problems arise however when you reach the point where you actually do pull your hair out. The actual scientific word for hair pulling is…
- Makeup for Acne Scars - Hiding as You Heal
Acne is a pernicious and upsetting condition, and most sufferers long for the day when their skin is clear of it. But many acne patients achieve clear skin only to find themselves left with a disappointing aftermath – acne scars. While many scars will fade significantly with time, most patients will want to begin enjoying their improved skin immedi…
- Acne Prevention Tips - Maintaining the Skin You Deserve
Acne is an embarrassing and upsetting condition, and long-terms sufferers of the skin condition look forward to the day they find their own acne solution, perhaps courtesy of a few well placed acne prevention tips . There are a multitude of products available to help in clearing up the condition, but information on keeping it at bay can be more dif…
- Rediscovering Protein - Corrective Action in the American Diet
Protein must be a part of a healthy diet for a simple reason: it is essential for life. Every single cell in the human body -- including bones, blood, skin, chemicals, and enzymes -- depend on protein for effective operation.[i]Yet while Americans are more health-conscious than ever before, the national health dialogue continues to be dominated by …
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