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Health Topics Index
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- An Introduction to Bach Flower Essences Part II - The Seven Helpers
The 12-7-19 Method of Bach Flower ClassificationDr. Edward Bach, developer of flower essence therapy, classified the original 38 essences he used in his practice according to the 12-7-19 method: the Twelve Healers, the Seven Helpers, and the Second Nineteen. In part I of this series, the Twelve Healer flower essences were reviewed, along with the …
- Discount Supplement
Discount Supplement – what is it?Discount supplement is a term that means products made of one or more of the fundamental nutrients, for example vitamins, minerals, and proteins and is priced below the average prices of supplements. The examples of discount supplement products that are sold in the US market nowadays are supplements like bottled her…
- Chlorine, Cancer, and Asthma - Oh My! Why You Might Need a Water Filter
For approximately 150 years, chlorine has been a vital, yet dangerous, part of our tap water. Water chlorination first began as a way to combat such deadly waterborne diseases as cholera and typhoid. Because of the immense success of this harsh chemical in disinfecting water from harmful viruses and bacteria, Life Magazine recently lauded water ch…
- Acne treatments for teenagers
Acne treatments for teenagersThe Teenagers' Guide on Treating AcneAcne is truly one of the big problems faced and most feared by teenagers anywhere around the globe. To some, it is a nightmare to have acne that truly gives very unfavorable effects. It surely lowers a person's self-esteem to express themselves freely and confidently to their familie…
- Take Back Your Life 5
In parts 1-4 of this series of articles titled 'Take Back Your Life', we discussed what could be considered the four wheels of the human wellness vehicle. We discussed the importance of proper cell function, the necessity of having and maintaining a balanced endocrine system, and the role of vitamins and minerals, including certain trace minerals …
- Cholesterol- How It Works In Your Body?
Since those original studies, the risk of heart disease stemming from cholesterol has exploded. In 2002 it was estimated that 107 million American adults now have a blood cholesterol level high enough to require medical advice. Unfortunately, the numbers keep rising.As mentioned above, cholesterol in and of itself, is a natural function of the hum…
- Arthritis and Joint Pain: Causes, Symptoms, Home Remedies
Arthritis is an inflammation of one or more joints caused by the wear and tear injury or any infection. This inflamed condition of the joints is mostly seen in the elderly people. It comes from two Greek words, athron meaning joints and itis meaning inflammation. It affects almost half of the population of the world. About 50 million people in the …
- Herbs: Sheep Sorrel
Latin Name: Rumex acetosellaCommon Name: Sheep Sorrel There are two basic types of Sheep Sorrel: Hybrid or Domestic Sheep Sorrel and Wild Sheep Sorrel. There are also two additional varieties of sorrel: Engleman's Sorrel (Rumex hastatulus), very similar but taller, and Green Sorrel (Rumex acetosa) is taller still, with leaves 4” to 6' (10 to 15 cm)…
- Fiber Supplements to Beat Irritable Bowel Syndrome (IBS)
Fiber supplements can be tremendously beneficial for IBS sufferers. Although supplements such as Metamucil and Citrucel are generally marketed as laxatives, and are very useful for constipation sufferers, they can also be used to combat diarrhea because they add bulk to the diet and can make waste food more solid.These supplements are not really me…
- How Toxic Is Your Home?
We like to think of our homes as being a safe place to be--a refuge from a dangerous world. Yet some of the exposures that you have day-to-day that are most hazardous to your health and the health of your family happen right at home.The good news is that for every toxic product you'll find in your home, there is a safer alternative. You just need t…
- "Why You Should Use A Treadmill... Or Run Outside"
There's a distinct difference between running outside andon treadmill, and they both have their positives andnegatives. The top notch benefit of using a treadmill isthat you will never have to contend with the elements ofbeing outside, which depending on where you are in worldcan get bitterly cold or sizzling hot. There's a cushioned surface on the…
- Take Control of Your Health
In large part, you’re in control of your health, not your doctor. And taking control of your health doesn’t really depend on whether or not you have medical conditions. Taking control means developing habits and discipline. The most important thing you can do is educate yourself. Learn about your health problems and how you can take care of your bo…
- Fetal Development Month by Month
Month 1: Your first month of pregnancy your baby will accomplish many things, first and foremost, conception, fertilization, and implantation. After a woman ovulates, the egg is normally fertilized within 24-48 hours. The single fertilized cell begins to rapidly divide and at this point in time is called a zygote. Many amazing things happen at fer…
- How to outsmart zits
In 2001, after comparing over 250 studies and 150 drugs, a team at Johns Hopkins Children's Center still has no clue as to how to successfully treat acne. With this lineup of intelligence failing to cure acne, how can any average Jane expect to free herself from a zit affliction? Simple; crack the code of your zits. An effective acne treatment has …
- Five Ways to Combat the Blues and Win
Five Ways to Combat the Blues and Win By Mike MooreAs Neil Diamond sang in his song Song Sung Blue “ Me and you are subject to the blues now and then...” Awe the blues!! Those feelings of joylessness, hopelessness, and blahness. They usually occur after a happy event, on the occurrence of something sad or simply for no other reason than it’s winter…
- Prempro Breast Cancer Risks
While Prempro may cure your hot flashes, it may also debilitate or kill you from ovarian cancer, breast cancer, endometrial cancer, and stroke.Since 1995, millions of women have confidently taken Prempro, a leading hormone replacement therapy drug, prescribed to treat postmenopausal hot flashes and other menopausal symptoms.However, a recent major…
- Definitve Proof - Supplements Heal
No Money in PreventionI have been recommending a wide variety of dietary supplements to my patients for the past 18 years. Needless to say, this is not the norm for physicians. The medical establishment as a whole is treatment driven rather the prevention driven. There is much more profit in treating illness and disease rather than preventing it. A…
- A Brief History of Tattooing
How to choose an tattoo artist? here are a few suggestions you should consider.Needless to say, finding the right tattoist to do your tattoo work is very important to a successful piece of body art. Remember, this is the only body you have and it can never be taken seriously enough when choosing an tattooist. Here are a few ways you should consider…
- Asbestos Related Diseases
Asbestos is used in over 3000 modern products and most people have suffered at least some degree of exposure to it at one point or another. Most asbestos exposure is limited to minute portions of well maintained building materials such as concrete, insulation and siding. Regular maintenance of these materials is important for preventing asbestos fr…
- Health Thoughts, Living on the Health Minimum Wage?
Random thoughts taken from valuable sources, what many nutrition experts consider to be the most important nutrients and health habits a person should have to help them stay healthy long term. We would categorize them into the following areas. Dietary Fiber - Fiber is extremely important to your health in a number of different ways. According to th…
- Moderate weight loss can earn good health benefits
Moderate weight loss can earn good health benefits It is not compulsory to shed enormous weight for a good health gain. Moderate weight loss brings healthy news to your body. Even before you achieve the set goal, you begin to reap the benefits. If you are obese, try to lose the first 10 kg and see how it positively affects your body and mind. Mort…
- Stop Smoking
Stop Smoking for your health.We all know that smoking is bad for our health. Yet, have we even tried quitting? Maybe you have. Maybe you've tried several times to quit smoking, but failed. I want to introduce you to a new product called Nicozan. NICOZAN is a product designed to help you stop smoking. Nicozan contains an ingredient that stop those …
- General Guide to Healthy Ethnic Dining Out
Chinese: Look for: stir-fry or steamed dishes with lots of vegetables, steamed rice (brown if possible over white), poached fish, and hot and sour soups Avoid: fatty spareribs, fried wontons, egg rolls, shrimp toast and fried riceFrench: Look for: steamed shellfish, roasted poultry, salad with dressing on the side, and sauces with a wine or tomato…
- Disposable Color Contacts - Are They Any Good?
The days when color contacts were unbelievably expensive are long gone. As the manufacturing costs go down, disposable color contact lenses appear. These days you can find monthly, weekly and even daily disposable color contact lenses. But how do disposable color contacts compare with traditional color lenses, in terms of quality and health issues?…
- What To Consider Before Having Liposuction
Liposuction is one of the most popular quick fixes forweight loss in the country. Rather than spend the effort ittakes to change your lifestyle and adopt healthy exerciseand dieting practices you can simply hire a plastic surgeonto vacuum stubborn fat deposits away. The first thing youshould consider before having the operation is whether ornot you…
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