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Health Topics Index
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- Eye Health - 9 Simple Ways to Keep Your Eyes Healthy
Do you eyes feel tired and sore by the end of the day? Modern life puts a lot of stress on our bodies and eyes are among the first things to suffer. But it doesn't have to be this way. Learn simple things you can do for your eye health and your eyes will feel and look much better in only a few days.Have your eyes checked every 12 monthUncorrected v…
- Try Wolff Tanning Bed Parts
Do you own a tanning salon? Maybe you just have your very own tanning bed and need replacement parts. Wolff tanning bed parts are well-made and reasonably priced.You can find Wolff tanning bed parts online. Wolff tanning bed parts are easy to order and arrive quickly. Most Wolff tanning bed parts are easy to install.Wolff tanning bed parts include …
- Silver Spray Kills Super Bugs Quickly
Most of us go through cycles of “colds” during the year, sometimes they require antibiotics and sometimes we’re told they’re viral; either way its not fun. Extended bouts of allergies, chronic sinusitis and lung infections are even worse. The sinus pills at the grocery store offer a little relief but they don't cure sinus infections and bronchitis.…
- yellow bands ?
This question intrigued me enough to find out what they were all about. This was a couple of months ago and I’m quite attached to mine now although I have had some interesting comments.“Have you been to wet and wild today, is that your waterslide entry band? And…“Are you collecting the seals off vegemite lids?” Unique hobby but no I’m not. The yell…
- Start Smoking Now!
Remember the Marlboro guy? You don't see those sorts of ads promoting tobacco products on TV anymore. Back in the day, it used to be cool to smoke. Today we know, more than ever, the many health problems that are associated with smoking a tobacco product. It is finally being seen as a bad habit, perhaps a socially unacceptable one by a few. But, wh…
- Practice extreme self-care.
At times when life seems to be getting us down or we’re going through a period of stress and uncertainty, it’s important to take special care of ourselves!- Take time out. If you can get away from your usual environment then do so. Go away for the weekend or even a day – do something different or something you enjoy and do it just for you.- Spend t…
- Is Zone Diet a Fad?
Health Castle offers 'Ten signs of a fad diet': 1. It promises massive weight loss (1 - 2 lbs per week) Dr. Barry Sears is careful when he declares a standard weight loss on Zone diet. He considers that anything between 1 to 1,5 lbs per week is satisfactory. 'It will be impossible to lose more than one to one point five pounds of fat per week. Anyt…
- Reduce Smoking Risks: Green Tea can help!
In an article, 'The Irreversible Health Effects of Cigarette Smoking', Paul H. Brodish, MSPH of the American Council on Science and Health defined irreversible health effect as a permanent change in the structure and/or function of an organ system or a permanently increased risk of suffering from a disease or some other threat to health. Thus, in B…
- Ten Easy Relaxation Techniques
Stress is more than just unpleasant. It's dangerous. Try these relaxation techniques today, and use them whenever you feel that tension coming on. 1. Leave the room. This really helps if the things stressing you out are in the room or related to it. Just get out for a little while. 2. Take five deep breaths through your nose. Close your eyes and …
- Stress Buster Getaways
Research has shown that taking a short trip, or getaway, has the same effect on reducing stress and relaxing us as the long trips. The Stanford University psychiatrist noted that our minds are generally more relaxed the FIRST couple of days of a trip as compared to the last few days. So, if you are feeling tired and in need of a getaway, here are a…
- What is Manganism? Welders Disease?
Manganism (AKA welder’s-disease) is another name for a collection of symptoms that result from excessive manganese exposure. Manganism has also been called 'Parkinson's syndrome' because its symptoms closely resemble those of Parkinson's disease, a devastating and fatal neurological illness. Manganism is also called welder's-disease because of the …
- Menopause and Osteoporosis
We know that our bodies require calcium and vitamin D in order to build and maintain powerful bones. According to his recent book entitled, “Preventing and Reversing Osteoporosis,” by Dr. Alan Gaby, it takes more vitamins than we think to prevent brittle bones including Vitamins K and B; as well as minerals such as magnesium, phosphorus, fluorine, …
- Dieting? The Real Secret
Your Non-Conscious Mind is 98% of your full power. Your Inner Knowing is about 986,743 times more powerful than your non-conscious mind. The reason being is because this inner knowing has direct access to harness the infinite powers of the universe to produce results. Some people call this your higher self, your God presence within, your inner CEO,…
- The Seven Deadly Sins of Work Life Balance
The Seven Deadly Sins of Work Life BalanceIn the thirteenth century, Dante listed the Seven Deadly Sins on the pathway to Paradise: Gluttony, lust, greed, envy, pride, anger and sloth. Now, almost eight hundred years later, people are still committing these seven sins in Balancing Work and Play. So let me share with you the Seven Deadly Sins of Bal…
- Sleep Apnea - 7 Tips To Help You Sleep
Do you keep your partner awake at night with your snoring? Are you often tired during the day? Do you sometimes find yourself suffering from morning headaches, being a bit forgetful, unable to concentrate and irritable? If so, you may be suffering from sleep apnea.Sleep apnea is a very common and often undiagnosed sleep disorder that, according to …
- A Guide To Pampering Pedicures
It is time for your hard working feet to take a break.Whether your feet need a boost before going summertime bare or your pedicure is a gift you give to a loved one's tired toes, pedicures are easy to do at home.Whether you are doing it for yourself or someone else, the procedure is the same, although it's easier to massage someone else's feet than…
- Exercise Guidelines for Great Abs
No matter which exercise program you follow to work you abdominals, there are some general fitness guidelines which you should keep in mind.1) You are what you eat.I know this is a cliche, but unless you provide your body with the proper nutrients, it will not perform to its maximum. Think of your body as a car. What kind of fuel are you going to …
- Rheumatoid Arthritis Overview
Rheumatoid arthritis is an inflammatory disease that affects your joints. It can cause swelling, stiffness, pain and loss of function in the joints it affects. Unlike other types of arthritis, it does not usually affect just one joint, but the matching joint on the other side of your body as well. The most commonly affected joints are the wrists an…
- What causes breast growth in young males? Young boys?
According to an article published in the Miami Herals, the maker of Risperdal® admitted to hiding its risks. In an article by Carol Marbin Miller, cmarbin@herald.com, Janssen, the maker of the billion-dollar antipsychotic medication Risperdal®, acknowledged that it misled doctors and other healthcare providers about the safety of its product, minim…
- How to Know If You Have Hay fever
On average, 20 percent of individuals in the United States suffer from hayfever. Hayfever is caused by an allergic reaction mainly to different forms of pollen and ragweed. Hayfever has different effects on every individual depending on how severely they suffer from allergies. Some individuals may experience slight discomfort whereas the pain can b…
- White Asian skin against tanning
It seems that everybody is longing after golden skin. Everybody, except Asian population, not so excited with tanning, sun or sunless, neither. On the contrary, Asian people love to be pale skin.The paler the skin, the higher the classPale skin has had an exciting evolution. Greek and Roman women used to do anything possible to whiten their face s…
- Tai Chi Breathing Reduces Residual Air in Ineffective Retention Space
Breathing is the source of life: if breathing stops, do does life. On average, an adult breathe 16-18 times per minutes, each time about 500ml of air exchanged in the lungs. When breathing in from the outside air, oxygen content is about 21% while carbon dioxide is 0.03%. On the other hand, breathing out produces about 16.5% oxygen and 4.5% carbon …
- Not All Protein is Created Equally
America’s focus on nutritious eating began to receive national attention in the 1940s when President Roosevelt introduced the RDA, or Recommended Daily Allowance (RDA) model. This model, which took on the shape of a pyramid in the 1980s (and hence now goes by the term “food pyramid”), has gone through a number of iterations since its inception more…
- Wellness
Wellness:Wellness is the concept of practicing all the things which keep one well. It involves maintaining good nutrition, exercise, stress-control, and good personal and familial social relationships.Learn more about wellness products such as avatrol, thyax, nicozan, molocure, and much more at Askwellness.com.Shiprock Institute, Inc. - Full metap…
- Why you should use fruits for constipation
Fruits are made by nature and are a perfect food. They contain the right balance of nutrients with distilled water. You gain enormous benefits from eating fruits especially if you eat the outer skin and eat them without cooking. They are easy to digest and absorb and do not stress your colon. In addition, they will help you relieve or eliminate you…
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