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- understanding the danger of tanning beds
When it comes to getting a tan in a tanning bed, thereis much controversy. For starters, people across thecountry have been building golden tans for several decades.While a tanned body is attractive, the problem is thatthere are also many tanning bed dangers, some that peopleknow of and some that are hidden. Today, tanning salons accountfor a $5 bi…
- Bextra and Vioxx -- Tips for Arthritis Relief Without Them
The recent withdrawal of Vioxx and Bextra from the marketplace, due to concerns over unwanted side effects, has many arthritis sufferers concerned. These drugs, which belong to a powerful class of non-steroidal anti-inflammatory drugs known as COX-2 inhibitors, are quite effective at fighting the pain and inflammation of arthritis. Unfortunately, t…
- The Basics of Hypnosis
You’ve seen the stage acts where a hypnotist selects someone out of the audience and when he claps his hands, the unwilling participant struts around the stage clucking like a chicken. You’ve also seen movies where the hypnotist waves the pocket watch in front of the subject as he utters, “you’re getting sleepy … very sleepy.” Hypnosis is a little …
- Erasing the Stigma of "Mental Illness"
As a physician specializing in psychiatry, I know that many emotional conditions such as depression and anxiety disorders are true medical illnesses with a biologic (physical) origin. Psychiatry has become more and more 'biological' in its diagnosis and treatment approaches during recent years, but a very significant stigma still exists against tho…
- Wheelchair Travel Tips
Traveling on Holidays has always been fun. Actually, it has become one of our itineraries during this most anticipated season of the year. But you know what guys; even disabled persons love to travel. They love to stay out of the confines of their wheelchairs, enjoy their lives to the fullest, and realize that there’s still a wonderful world that’s…
- Traditional Chinese Medicine and Infertility - Part III
TRADITIONAL CHINESE MEDICINE AND INFERTILITY - PART IIIIn the beginning sections of this article, we considered the proper treatment methods of Traditional Chinese Medicine and The Four Examaminations, a method of diagnosis that dates back over three thousand years. We also looked at the mechanisms of action with TCM and accupuncture. In this final…
- A widespread link between heart disease, arthritis, and cancer now seems treatable
Adapted from THE CALCIUM BOMB: The Nanobacteria Link to Heart Disease and Cancer, by Douglas Mulhall & Katja Hansen (The Writers’ Collective) www.calcify.com What medical condition affects more of us than heart disease, arthritis, or cancer, and why is it suddenly such a compelling issue? According to thousands of medical journal articles, Calcific…
- Obesity - The American Epidemic
Obesity – What is it?Obesity is a disease that affects approximately 60 million people in the United States, where women are especially affected. Over one-third of women between the ages of 20 and 74 are obese, the majority of them being African American or Mexican American. With more and more pre-packaged food and less and less activity, the numbe…
- Celery Lowers Blood Pressure
REQUIREMENTS FOR REPRINT: You have permission to publishthis article free of charge in your e-zine, newsletter,ebook, print publication or on your website ONLY if itremains unchanged and you include the copyright and authorinformation (Resource Box) at the end. You may not usethis article in any unsolicited commercial email (spam).You may retrieve …
- Mineral Makeup a Natural Sunscreen
Mineral makeup is the thing to wear this summer if you're looking for an all natural makeup with safe and effective sunscreen. The fact is that two of the main ingredients in mineral makeup are natural sunscreens that not only reflect light but protect your skin from harmful and cancer causing UV rays.The ingredients, Titanium dioxide and Zinc oxid…
- "Why Exercise Bikes Might Be the Ultimate Fitness
Exercise bikes are the first things that come to your mindwhen you talk about home exercise equipments. Exercisecycles popularly known as exercise bikes have gained somuch recognition that they are next to TV in demand andpopularity among the household items. The best part about workouts with exercise bike is that ithas no side effects or no rules …
- Boomers Can Be Ageless
The American way of aging, still steeped in stultifying tradition and conventional wisdom of a bygone era, is changing. But for now, convention and custom still rule. You know the routine: Around age 50 an accelerating number of sound bites, events and messages caution, “The end is near.” Everything from invitations to join AARP to dire warnings ab…
- 10 Tips For Better Sleep
10 Tips for Better SleepWe all need some help now and then in getting to sleep. Rather than just popping a pill which can be habit forming and lead to more sleep problems in the long term, try these sleeping tips. One or more of them will surely help.Have a hot bathNot hot enough to make you uncomfortable though. The heat of the water relaxes the m…
- Are All Meals "UNFRUITFUL"?
Seek the brief answer? Well, it’s interestingly, YES. Now, you might be thinking, 'I have to stick on a program on having MEALS just to keep control of myself.' Dieting always involves a diet algorithm which may affect your mentality which may drive failure, encourage you to ignore hunger and satiety signals, and sometimes promotes a negative relat…
- Stair Lifts - Straight and Curved Rails
There are two types of stairlift. Straight and curved. The first is designed for straight stairs. The footrest of the lift will normally stop level with the top stair. It may be possible to use a straight stairlift on some configurations of curved stairs.The second, and generally far more expensive type, is a 'made to measure' or 'curved track stai…
- Natural Remedy for Cold Sores
Cold sores can form blisters anywhere on the body. Typically, they appear on or around the mouth area or genitalia. They are caused by the Herpes Simplex virus (type I), for which their is no cure at present. There are many commercial treatments aiming to allieviate the condition of cold sores, and all carry some risk, whatever their effectiveness,…
- In Case of Emergency - Your Cell Phone Could Save Your Life
There is a new acronym running around and it is ICE. No, not that frozen water you put in your favorite beverage. ICE stands for 'In Case of Emergency'. What if.... You are in a car accident rendered unconscious?You're at the mall or work and become incapacitated? You are on a business trip and something happens? What happens normally (we hope), th…
- Talking about Death
Before we discuss the subject of death, we should discuss the subject of grief. And that is that there are basically 5 stages of grief that one undergoes when one encounters a loss, whether it's a broken relationship, bankruptcy, a loved one's death, ones own impending death, or any other loss. They are in order of their occurrence 1) denial, 2) an…
- Natural Acne Treatments - Helpful Remedies in Your Kitchen
These days we are exposed to so many harsh chemicals, and many people are beginning to wonder if the products that contain these substances are in fact as good for us as the advertising claims. Various skin conditions, such as acne, are increasingly recognized as symptoms of an imbalance in the way we live, leading many people to begin their search…
- Should you be taking a Multi Vitamin and Mineral Supplement
Your body has a genetic need for certain amounts and balances of nutrients in order to function efficiently. One of the stunning revelations of HealthSmart Nutrition's system of MetabolicBio Typing is that any given nutrient can have opposite biochemical effects in differentBio Types.For example, potassium stimulates the parasympathetic side of th…
- 400,000 Reasons to Stop Smoking
Most of us know that smoking is indeed a habit that can have many serious implications on our health, but there's a tendency to view the problem lightly. It's important though, that every smoker be aware of the facts concerning smoking. So here are some eye openers for you...The World Health Organization has been studying smoking trends and statist…
- Nutrition and Dietary Basics the Food Pyramid
In a nutshell, the USDA Food Guide Pyramid presents a general outline of which foods to eat daily. And it is based on the Dietary Guidelines presented by the USDA and the U.S. Department of Health and Human Services. The Pyramid recommends eating a variety of foods in order to get the nutrients and calories needed for healthy weight maintenance. T…
- How To Improve Your Mood And Health With Deep Breathing Exercises
It is relatively well known now that exercise releases endorphins that can help to pull you out of a bad mood and to aid in alleviating depression. However, mental fatigue and depression are hard moods to simply overcome. You may not wish to train for forty-five minutes to an hour. It might be too hard to even get down to the gym for this to occur…
- Heart Problems? Are You at Risk?
Whether we like it or not, our bodies are under constant attack from toxins, in our food, the water we drink and from the very air we breath. Many of these, harmful heavy metals, such as Mercury, Cadmium and Lead can build up as plaque in the bloodstream, leading to the narrowing of the arteries ( known as Atherosclerosis). This in turn can lead to…
- Keeping a Flawlessly, Wrinkle-Free Skin
Surely you have had enough of advertisements discoursing over the facts about wrinkles and the methods and products on getting rid of them. But before you go hysterical looking for the right wrinkle removal cosmetics it's important that you understand the bits and pieces of information about them. This will allow you to choose the best product in …
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