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Health Topics Index
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- Can Smoking harm My Skin?
Skin is fed from within. The foods we eat are broken down into nutrients and waste. The nutrients are absorbed by the bloodstream which transports them around the body to the various organs, the largest of which is the skin. Oxygen is also transported and delivered in the same way. The cells absorb the oxygen and this is vital for the health of the…
- 7 Steps to Protect Yourself from the Winter Sun
What outdoor activities did you do this past summer? Maybe you
went on a vacation to the beach. Maybe you spent some time
playing your favorite sports such as baseball, golf, or tennis.
Maybe you went swimming or had a barbeque in the backyard with
family and friends. Regardless of the outdoor activities you did
over the summer, most likely yo…
- Simple Tips To Prevent Bad Breath
Bad breath simply comes and goes for some people. Perhaps we only wake up with bad breath in the morning. Or eating certain foods, like onion or pizza. These are more obvious triggers for bad breath. But the bacteria that release the volatile sulfur compounds of bad breath find a great breeding ground in tongues that are coated or lined with cracks…
- Top Ten Reasons To Give Blood
Top Ten Reasons to Give BloodbyMichael P. Westhead10. Life is give and take. So take a break and give some blood.9. When you give blood, somewhere in this world you have a blood brother. 8. It’s better to give than receive. (Unless you’re on the receiving end)7. It’s the only time at work, when you do something good, you get a cookie.6. It’s one o…
- Adults and ADHD: How Common Is It?
ADHD has become more widely known as a children's disorder, but it is also something adults have to contend with. Read more about it here.
Attention-deficit/hyperactivity disorder or ADHD is usually diagnosed in children, thought it can often continue on into adulthood. In recent years, adult ADHD has become quite common, though it manifests sligh…
- Curing Insomnia - 7 Steps To Better Sleep
Do you sit up at night not bothering to go to bed because you know you won’t sleep? Or, do you climb into bed and then toss and turn getting more and more frustrated because sleep won’t come? If so, don’t despair because help is at hand.Whether you are suffering from short-term, transient insomnia or longer-term chronic severe insomnia, curing inso…
- Things You Ought To Know First Before Undergoing Liposuction Surgery
According to the medical dictionary of Medline Plus, liposuction is the removal of excess body fat by suction with specialized surgical equipments, typically performed by a plastic surgeon.With the removal of excess body fat, the body appearance improves and evens out distorted body parts. Breasts, buttocks, abdomen, and the face area are some of …
- What is Real Hunger?
In order to identify hunger, you must first understand what it is. This is not as easy as it seems. Many of you may never have let yourself experience true hunger, only a feeling of discomfort. Not knowing exactly what it was, you may have been eating past hunger for such a long time you can no longer differentiate between hunger and the feeling o…
- 5 Tips To Lower Your Cholesterol
Cholesterol has been around for thousands of years. It's a natural function of the human body. Unfortunately, most people aren't even aware they have high cholesteroluntil they have a heart attack or stroke. It is possible to have up to 80 percent closure of the arteries without ever feeling a single symptom! Here are 5 tips you can usestraight awa…
- What is Asthma Anyways?
Asthma (pronounced AZ-muh) is a chronic (long term) inflammatory disease that makes the bronchial airways particularly sensitive to irritants such as air pollution. It affects people of all ages causing breathing difficulties, shortness of breath and wheezing.
It is the leading chronic illness in children and is becoming increasingly common in the…
- Mesothelioma Cancer- What to tell children
Telling children about any serious illness or disease is not easy. The best approach is a direct one as children, even very young ones, often sense that something is not right. Their fears need to tackled and honesty is the best policy.The amount of information you should give them depends on their age and how grown up they are. Being honest is one…
- 6 Ways to Slow Down the Adult ADD Brain
If you have adult ADD, then you know that sometimes, slowing down is a very hard thing to do. There are so many tasks to accomplish and so little time to get them done. So your mind goes into high speed, trying to accomplish it all and more, or worrying about the fact that it seems impossible to get it all done. As a result, you spend a lot of time…
- Facial Pain: When a Nerve Is a Live Wire
Of all the places in the body that can hurt, the face might seem the strangest. But for some people, that's exactly where the agony occurs, and the cause is a nerve gone haywire.How peripheral nerves involve themselves in pain is sometimes confusing. Here's a handy way to think of the two basic patterns:#1: The nerve is the messenger. If you have …
- MANAGING YOUR PERSISTENT FEARS AND ANXIETIES
Everybody deals with fear and anxiety, however some people have a hard time in managing it. As a result, here is a brief list of techniques that a person can use to help manage their most persistent fears and anxieties. When facing a current or upcoming task that overwhelms you with a lot of anxiety, the first thing you can do is to divide the task…
- The Pharmaceutical Drug Cartel and the FDA
According to the Los Angeles Times, the California Association of Physicians and Surgeons, and even the Center for Diseases Control’s own admission, well over 100,000 people in this country die each year from “properly” administered prescription drugs. This is absolutely shocking! One study has shown that more than two million American hospitalize…
- Aloe Vera - History Use and Benefits
Often called the 'miracle plant' or the 'natural healer', Aloe Vera is a plant of many surprises. It flourishes in warm and dry climates, and to many people it looks like a cactus with fleshy thorny leaves. In fact it is a member of the Lily family, staying moist where other plants wither and die by closing its pores to prevent moisture loss.There…
- Never Too Old!
At age 47, Martina Navratilova returned to Wimbledon and represented the United States in the 2004 Athens Olympics.In September, seventy-three year old Ed Whitlock shattered his own world age class marathon record by completing a marathon in under 3 hours. Ed is the first 70+ human in history to attain this goal and he has done it twice!September 2…
- FLAX SEED OIL AND WRINKLES
Flax seed oil helps lubricate the digestive system and softens the skin, reducing the appearance of wrinkles. Flax seed is packed with oils, fibers and protein that supply your body with essential fatty acids (EFAs), notably omega 6 (linoleic acid) and omega 3 (linolenic acid) fatty acids. Your body uses EFAs through hormone production, the metabo…
- Hypertension - Just Thick Blood?
Sounds ridiculous, doesn't it? Well, that's what many renowned natural health practitioners refer high blood pressure to.What causes hypertension or high blood pressure? Some people think it's being overweight, stress, salt and a host of other factors. Here's another idea. Your blood becomes dirty. Normally, the dirt is filtered out by the liver. B…
- Different types of Carbohydrates
You read a lot about low carb diets, such as Atkins. All my life, through all the diets I’ve done and all the reading I’ve done, opinions about eating carbohydrates have varied widely. Yes you should, no, you shouldn’t at all, just eat low carb vegetables, whatever.I want to clarify something about carbs that is very important. There are two kinds …
- Depression
DEPRESSION :Many of us feel depressed at one time or another, but for some, depression may be chronic and even debilitating.Emotions are a normal part of our life. We all experience anger, sadness, worry or fear on occasion and it does not lead to disease. It only leads to health problems when emotions are excessive or repressed for long periods of…
- Disabilitys stuttering
Author Stephen Hillhttp://www.lasik-laser-surgery.co.ukhttp://www.internet-webdesign.co.ukhttp://www.stammering-stuttering.co.ukThere are many types of disablity. Would people class stuttering as a disability? I think most people would probably say no, however I disagree. People who stutter have to struggle their way through life at times. I am som…
- Diabetic Forever?
You asked the doctor if you would be diabetic forever.You still don't know what forever feels like, but after all of the years you have had to cope with this disease, you will never be comfortable with it. It is your own private condition that no one will ever understand or experience the way you do.You can be an amateur expert and scoff at others'…
- Dieting? Mental Activity is as Important as Physical
Activity means both mental and physical activity. Mental activity is similar to physical activity. And I am not talking about worry. That is not constructive mental activity. Wouldn’t it be nice if it was? Well, it isn’t. When I talk about mental activity, I am talking about creativity, using the mind creatively. It does not have to be “art,” eithe…
- HIV/AIDS
Contrary to popular belief not only is HIV/AIDS still around, but it is actually on the increase. According to figures published by the United Nations AIDS program, there are now 42 million people living with HIV world wide, and 3.2 million are children.In Britain, around 41,200 people are thought to be infected with HIV, and a third of them do not…
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